Grilled Potato Spears LHJ

* Exported from MasterCook *

Grilled Potato Spears LHJ

Recipe By : FROM LHJ ONLINE http://www.lhj.com
Serving Size : 8 Preparation Time :0:36
Categories : Bobbie Not Sent Grill
Lhj Main Dishes
Potatoes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 (10-12 oz.) baking potatoes -- scrubbed/cut lengthw
-into eights
4 (12-14 oz.) sweet potatoes -- scrubbed/cut lengthw
-into eights
6 tablespoons olive oil -- divded
1 teaspoon salt
1/2 teaspoon freshly ground pepper
2 teaspoons grated orange peel

Nothing goes with steak like potatoes--especially these char-grilled wedges
of sweet and baking spuds brushed with orange-scented olive oil.
1. Heat grill.
2. Bring a large pot of salted water to boil. Add baking potatoes and cook
4 minutes (water will not return to a boil). Add sweet potatoes to pot and
cook 5 minutes more, until baking and sweet potatoes are partially cooked.
Drain potatoes and transfer to 2 large cookie sheets.
3. Combine 4 tablespoons oil, salt and pepper in cup; brush over both sides
of potatoes. Combine remaining 2 tablespoons oil and orange peel in another
cup; set aside.
4. Grill potatoes over medium heat 10 to 16 minutes, turning every 5
minutes until tender and browned. Transfer to serving plate and brush tops
with reserved oil-orange mixture. Makes 8 servings.
Prep time: 20 minutes
Grilling time: 10 to 16 minutes
Degree of difficulty: easy
PER SERVING: Calories 400, Total Fat 11 g, Saturated Fat 1.5 g,
Cholesterol 0 mg, Sodium 326 mg, Carbohydrates 71 g, Protein 6 g,
Calcium 62 mg, Fiber 8 g
DAILY GOAL
Calories 2,000 (F), 2,500 (M)
Total Fat 60 g or less (F), 70 g or less (M)
Saturated Fat 20 g or less (F), 23 g or less (M)
Cholesterol 300 mg or less
Sodium 2,400 mg or less
Carbohydrates 250 g or more
Protein 55 g to 90 g
Calcium 1,000 mg (F), 1,000 mg (M)
Fiber 20 g to 35 g
FROM LHJ ONLINE http://www.lhj.com
(C) Copyright 1999, Meredith Corporation, All Rights Reserved.
MC formatting by bobbi744@acd.net ICQ# 12099532


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