Louisiana Style Potato Wedges

* Exported from MasterCook *

Louisiana Style Potato Wedges

Recipe By : Healthy Meals in Minutes
Serving Size : 4 Preparation Time :0:00
Categories : Potatoes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 large russet potatoes
cut into large wedges
2 teaspoons tabasco sauce -- optional
**FOR THE SPICE MIXTURE**
1 tablespoon minced dried onion flakes
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon Filé powder -- optional

1. Preheat oven to 350°F. Line a baking sheet with aluminum foil. Spray
foil with vegetable cooking spray.

2. To prepare spice mixture, in a large bowl, combine onion flakes, paprika,
cayenne pepper, salt, black pepper and filé powder. Mix well. Add potato
wedges to bowl; toss to coat.

3. Arrange potato wedges in a single layer on prepared baking sheet. Bake
potatoes, turning once, until golden brown, 20 to 30 minutes. Sprinkle with
red pepper sauce, if desired.

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NOTES : Calories: 166.5 (1.7% from fat)
Fat; .3g
Cholesterol: 0mg
Carbohydrates: 38g
Fiber: 3.5g
Sodium: 290mg
Nutr. Assoc. : 0 0 0 0 4289 0 0 0 0 0