Braised Leeks With Dill<R T>

* Exported from MasterCook *

Braised Leeks With Dill <R T>

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Crockpot Low Fat
Side Dishes Vegetables
Eat-Lf Mailing List Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 Medium leeks
2 Medium onions
1 Clove garlic
1 Large tomato
2 Tsp olive oil -- *Note
1/2 Cup Nonfat Veg Chicken Broth, Low Sod -- Or Vegetable
Broth
Salt and pepper -- To Taste
4 Sprigs fresh dill -- chopped

*NOTE: Original recipe used 1 T olive oil...I reduced it to 2 tsp

Rinse leeks under cool running water. Halve them lengthwise, peeling off
the tough outer layer and including about 2 inches of the green tops.
Rinse them again. Slice onions, chop garlic, and peel, seed and chop
tomato. In a skillet, saute onions and garlic in olive oil 2 minutes.
Put onions, garlic, leeks, tomato and stock into slow-cooker; cover and
cook on low 6 to 10 hours. Salt and pepper to taste at end of cooking.
Garnish with chopped dill at serving time.

Serves 6

Published 1/03/96 in the San Jose Mercury News. Copied with permission.

This was very, very good!!

Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>


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NOTES : Cal 77.6
Fat 1.9g
Carb 14.5g
Fib 2.2g
Pro 3.6g
Sod 227mg
CFF 19.1%