Sauteed Potatoes

* Exported from MasterCook *

SAUTEED POTATOES

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetables Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Red potatoes
1 t Olive oil
1 cl Garlic -- crushed
1/2 c Defatted, low-salt chicken
-stock
Salt and freshly ground
-pepper

Wash and thinly slice potatoes. This can be sone in a
food processor fitted with a slicing blade. Heat oil
in a non-stick skillet large enough to hold potatoes
in one layer. Add garlic and potatoes. Lower heat and
simmer 20 minutes or until stock is absorbed and
potatoes are soft. Add salt and pepper to taste.

Nutritional info per serving: 242 cal; 6g pro, 50g
carb, 3g fat(10%), 5.4g fiber, .4mg chol, 14mg sodium
Exchanges: .1 veg, 3 bread, .2 meat, .5 fat



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