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Unfried French Fries(Caviness)
* Exported from MasterCook *
UNFRIED FRENCH FRIES (CAVINESS)
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Vegetables
Vegetarian Side dish
Amount Measure Ingredient -- Preparation Method
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6 lg Potatoes
-depends what is large!
Salt to taste (optional) Boil potatoes 20 minutes
(Peel them or leave them unpeeled) Cut as fries.
Place on non-stick cookie sheet (or spray cookie sheet
with PAM), one layer thick. Lightly sprinkle with salt
if desired, or your favorite seasoning. Bake at 400
degrees for 45-60 minutes. Turn with spatula after 25
minutes. Serve Food Exchange per serving: 1
STARCH/BREAD EXCHANGES
From Fabulous Foods for Friends and Family by
Cavinessÿ Reformated 4 you and yours via Nancy
O'Brion and her Meal-Master
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