Weight Watchers Oven"Fries"

* Exported from MasterCook *

WEIGHT WATCHERS OVEN "FRIES"

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Parmesan cheese, grated
2 ts Paprika
1/2 ts Bacon bits
TT Ground white pepper
12 oz Baking potatoes, scrub

Cut potatoes into 3"x1/2" wedges. Preheat oven to
375oF. Spray nonstick baking pan with non-stick
spray. Combine all ingredients except potatoes. Toss
potatoes in mixture to coat thoroughly (suggestion to
put in gallon size plastic bag, press out air, seal, &
toss). Place potatoes on prepared baking sheet. Bake
10-12 min, turning over after 5 min. PER SERVING: 92
calories; 4 g protein;; 2 g fat (19.5%) 15 g
carbohydrate; 116 mg sodium; 4 mg cholesterol

Diabetic?



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