Spinach Saute

* Exported from MasterCook *

SPINACH SAUTE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables
Side dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Spinach, fresh
1 lg Tomato -- peeled and cut in
-thin wedges
2 Garlic cloves -- crushed
2 tb Oil, salad -- to 3 tb.
Salt -- to taste
Pepper -- to taste

Wash spinach thoroughly and drain. Saute tomato and garlic in salad
oil in a large skillet. Add spinach; cover and cook over low heat 15
minutes, stirring once or twice. Add salt and pepper to taste. Cook,
uncovered, 5 to 10 minutes longer, stirring occasionally.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
Nancy O'Brion NOTES:
(I would cut back on the fat to make even less.)

SOURCE: Southern Living Magazine, April, 1977. Typed for you by Nancy
Coleman.



- - - - - - - - - - - - - - - - - -