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Spinach and Chickpeas with Feta
* Exported from MasterCook Mac *
Spinach and Chickpeas with Feta
Recipe By : Nikki & David Goldbeck's American Wholefoods Cuisine
Serving Size : 4 Preparation Time :0:20
Categories : Main courses, vegetarian* Quick dishes*
Amount Measure Ingredient -- Preparation Method
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3 cups cooked chickpeas
1/2 cup bean liquid -- *
1 tablespoon oil -- olive oil preferred
1 pound spinach, chopped -- **
1 teaspoon cumin
1 tablespoon lemon juice
8 ounces crumbled feta cheese
pepper
* With frozen, cooked chickpeas, I just used water.
** Or about 1lb frozen chopped spinach, thawed.
Combine beans, bean liquid, oil, spinach, and cumin in a large pot.
Cover and cook over low heat until spinach is tender and everything
else is quite hot.
This will take 5 to 10 minutes.
Stir in lemon juice, crumble in feta, add a generous amount of pepper,
and remove from heat.
Serve hot or at room temperature.
Serves 6, say the Goldbecks; we thought 4-5.
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Serving Ideas : Serve with Peanut Buttered Grain (p271)
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