Orange Sweet Potatoes

* Exported from MasterCook *

ORANGE SWEET POTATOES

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Low-cal Potatoes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 md Sweet potatoes(approx 1 lb)
1/2 ts Grated orange peel
1/2 c Orange juice
2 tb Brown sugar
1/4 ts Cinnamon
2 ds Angostura bitters

Boil potatoes until tender. Remove skins. Mash pulp with a potato masher or
electric mixer. Add remaining ingredients and whip until fluffy. Pace in a
1 quart ungreased casserole. Cover and bake at 350 degrees for
approximately 30 minutes.

NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern
Virginia Medical School), Norfolk, Va and tasted by Dick Miale at Diabetes
Holiday Food Fest at Chesapeake General Hospital, Chesapeake VA



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