Pineapple Sweet Potatoes

* Exported from MasterCook *

PINEAPPLE SWEET POTATOES

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Side dish
Vegetables Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 oz Sweet potatoes -- *
1 1/2 ts Salt
1/8 ts Pepper
2 c Pineapple tidbits
-artificially sweetened
2 tb Diet margarine

Boil potaotoes until tender; peel; cool slightly. Mash untill smooth;
stir in remaining ingredients, including syrup from pineapple tidbits.
Return to stove and reheat.

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
1/2 FRUIT EXCHANGE CAL: 122

Source: Recipes for Diabetics by Billie Little (1985 Version)

Brought to you and yours via Nancy O'brion and her Meal-Master



- - - - - - - - - - - - - - - - - -