Spicy Sweet Potatoes and Apples

* Exported from MasterCook *

Spicy Sweet Potatoes and Apples

Recipe By : Low Fat * No Fat
Serving Size : 6 Preparation Time :0:00
Categories : All Newly Typed Not Shared Fruits
Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tablespoons light butter
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 teaspoon grated orange peel
1/4 cup water
2 Tablespoons orange juice
1 Tablespoon honey
1 Tablespoon stone ground mustard
4 cups orange sweet potatoes -- peeled and cubed
3 small tart cooking apples -- cubed
pecan pieces -- optional

Preheat oven to 375.

In 13x9 inch baking pan, melt light butter in oven 2-4 minutes. Stir in all
remaining ingredients except sweet potatoes and apples. Place sweet potatoes
in butter mixture; toss to coat. Cover; bake 25-35 minutes, or until fork
tender. Stir in apples and nuts, if using. Continue baking, uncovered,
15-20 inutes or until apples are tender, stirring once. Makes 6 servings.

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