Sweet Potatoes With Fruit Topping

---------- Recipe via Meal-Master (tm) v8.02

Title: SWEET POTATOES WITH FRUIT TOPPING
Categories: Vegetables, Low-fat
Yield: 4 servings

4 1/2 oz Coarsely chopped mixed dried
-fruit, such as raisins,
-apricots, cherries, prunes,
-mixed fruit, or cranberries
1 c Orange juice
2 ts Sugar
1 tb Dried orange peel
4 3 oz baked sweet potatoes

1. In a small nonaluminum saucepan, combine all
ingredients except potatoes and bring to a boil. Lwer
heat and simmer, covered, for 5 minutes. Uncover and
simmer until liquid is slightly syrupy, 10-15 min.

2. With fork, blossom the potatoes and spoon 1/4 of
the fruit mixture evenly over each.

Serving provides: 2 Fruit, 1 bread, 7 cal. Each
serving equals 203 cal, 0 gm fat, 3 gm protein, 30 gm
carbo.

Source: Weight Watchers Magazine, Mar. 1994 Typed for
you by: Linda Fields, Cyberealm BBS Watertown NY
315-785-8098

-----