Dijon Carrots And Zucchini<R T>

* Exported from MasterCook *

Dijon Carrots And Zucchini <R T>

Recipe By : Cooking Without Fat, George Mateljan, pg 269
Serving Size : 4 Preparation Time :0:27
Categories : Fatfree Side Dish
Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 C Carrots -- Cut In 2" Sticks
2 Tbsp Fatfree Vegetarian Broth -- Chicken Flavor
1 1/2 C Zucchini -- Cut In 2" Sticks
1 Tsp Apple Cider Vinegar
1 Tsp Honey
1 1/2 Tsp Dijon Mustard

Combine carrots and broth in saucepan. Cover and cook over medium heat 10
min. Add zucchini and cook an additional 5 min or until veggeis are just
tender. Add more broth, if necessary, to keep from burning.

Stir vinegar, honey and mustard into vegetables. Cook for a few minutes
over medium heat until liquid cooks off.

Yield: 4 servings

This is fabulous!!

Entered into MasterCook by Reggie Dwork reggie@reggie.com

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NOTES : Cal 29.5
Fat 0.2g
Carbs 6.7g
Fiber 1.7g
Pro 1.1g
Sodium 65mg
CFF 5.7%