Three-Cheese Zucchini Parmigiana

* Exported from MasterCook *

THREE-CHEESE ZUCCHINI PARMIGIANA

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Cheese Italian
Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Dry bread crumbs
1 c Grated lowfat parmesan
Cheese
1 Clove garlic
1 t Basil leaves
1/2 ts Dried oregano
3 lg Zucchini
8 Egg whites -- slightly
Beaten
3 c Lowfat ricotta cheese
1/4 c Parsley -- minced
1/2 ts Salt
2 1/2 c Lowfat spaghetti sauce
2 c Lowfat mozzarella cheese --
Shredded

Preheat oven to 375F. Combine first five ingredients
in a food processor or
blender; blend for 20 seconds. Set aside 2/3 cup of
mixture for topping. Dip
zucchini in two egg whites; coat with crumb mixture
and place and place on two baking sheets prepared with
olive-oil spray. Bake for 12-15 mins. Mix ricotta,
six remaining egg whites, parsley, and salt. Spread
half the spaghetti sauce in a 13x9-inch baking pan.
Layer 1/3 of zucchini, 1/2 the ricotta mixture, and
1/3 of mozzarella. Repeat layers and top it off with
remaining zucchini, spaghetti sauce, and mozzarella.
Sprinkle reserved 2/3 cup crumb mixture and bake for
45 minutes. Let cool for 10 min., cut into sqaures,
and serve.

Recipe By : Shape



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