Zucchini with corn and peppers

* Exported from MasterCook Mac *

Zucchini with corn and peppers

Recipe By : Easy Basics, p. 143
Serving Size : 6 Preparation Time :0:00
Categories : Squash

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons butter or margarine
1 1/2 pounds zucchini -- cut in 1/2" cubes
1 1/2 cups uncooked corn, cut from 3 ears or
1 (10 oz pkg) frozen corn -- thawed
1 red or green bell pepper -- seeded and chopped
1 medium onion -- chopped
1 clove garlic -- minced or pressed
salt and pepper

Melt butter in a wide frying pan over medium-high heat. Add zucchini, corn, pep
per, onion, and garlic. Cook, stirring frequently, until most of vegetable liqu
id has evaporated and vegetables are crisp-tender (about 5 minutes). Add salt a
nd pepper to taste.

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Per serving (excluding unknown items): 118 Calories; 6g Fat (43% calories from
fat); 3g Protein; 15g Carbohydrate; 15mg Cholesterol; 64mg Sodium
Food Exchanges: 1/2 Starch/Bread; 1 Vegetable; 1 Fat


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