Cholent<R T>

* Exported from MasterCook *

Cholent <R T>

Recipe By : The Race for Life Cookbook, Ruth Heidrich
Serving Size : 10 Preparation Time :0:00
Categories : Vegetarian Crockpot
Low fat Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 C Great Northern Beans
1/2 C Lima Beans
3 Lb Potatoes -- chunked
3 Lg Onions -- diced
1/2 C Kidney Beans
3 Garlic Cloves
1/2 C Barley
Pepper -- to taste
15 oz Tomato Sauce

A long-simmering Jewish Sabbath stew.
Soak beans overnight in a lg. bowl. Drain and cull any dried-out beans.
Saute onions and garlic in a few Tbsp water until onions are translucent.
Add barley and beans and cover with water by at least 2". Bring to boil
and cook 30 min over low heat. Add potatoes and tomato sauce and cook 30
min more. Place cholent in a crockpot overnight or in a 200 deg F. oven
for 8 hrs. or overnight.
Serves: 8 - 10
This is EXCELLENT!
Entered into MasterCook II by Reggie Dwork reggie@reggie.com




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NOTES : Cal 254.5 Fat 0.7 g Carb 53.3 g Protein
11.1 g Sodium 437 mg Dietary Fiber 9 g CFF
2.4%
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