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Fruit Punch 1
* Exported from MasterCook *
Fruit Punch 1
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Beverages
Amount Measure Ingredient -- Preparation Method
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1 package Tropical punch powder
12 ounces Frozen OJ concentrate -- sugar free (.35 oz)
4 3/4 cups Water
4 quarts Diet white soda
In a large pitcher combine soft drink mix and water; mix well. Add orange juice
concentrate; mix well. When ready to serve, pour into punch bowl and add the
white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg
sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source:
Taste of Home August/September 1993 From: Kaitlin Young
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