Sparkling Fall Harvest Punch

* Exported from MasterCook *

SPARKLING FALL HARVEST PUNCH

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Beverages Low-cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Cranberry juice
2 c Apple juice
1 1/2 c Orange juice
2 c Club soda
Orange slices for garnish
Cranberries for garnish

Combine juices in a large bowl or pitcher.

Just before serving, add club soda and stir. Garnish with sliced oranges
and fresh whole cranberries. 7 1/2 cups

3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat trace,
carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg, potassium 146
mg

Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared
but not tested by Elizabeth Rodier Oct 93 From: Elizabeth Rodier



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