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Fruit Punch (young)
---------- Recipe via Meal-Master (tm) v8.02
Title: FRUIT PUNCH (YOUNG)
Categories: Beverages, Diabetic
Yield: 20 servings
1 pk Sugar-free tropical punch
- flavored soft drink mix
-- (.35 ounce)
4 3/4 c Water
12 oz Orange juice concentrate
-- (unsweetened, frozen,
-- thawed)
4 qt Diet white soda
In a large pitcher combine soft drink mix and water;
mix well. Add orange juice concentrate; mix well. When
ready to serve, pour into punch bowl and add the white
soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit;
also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm
carbohydrate, trace protein, trace fat.
Source: Taste of Home August/September 1993
From: KAITLIN YOUNG
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