Sparkling Fall Harvest Punch

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Title: Sparkling Fall Harvest Punch
Categories: Beverages, Diabetic, Low-fat/cal
Yield: 10 servings

2 c Cranberry juice 2 c Club soda
2 c Apple juice Orange slices for garnish
1 1/2 c Orange juice Cranberries for garnish

Combine juices in a large bowl or pitcher.

Just before serving, add club soda and stir. Garnish with sliced
oranges and fresh whole cranberries. 7 1/2 cups

3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat
trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg,
potassium 146 mg

Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990
Shared but not tested by Elizabeth Rodier Oct 93

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