|
Chocolate Banana Smoothie
* Exported from MasterCook Mac *
CHOCOLATE BANANA SMOOTHIE
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Smoothies e-mail
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 frozen banana -- peeled
6 oz. light (reduced sugar) fat-free cherry -- frozen
yogurt
2 T. Hershey's Chocolate Syrup
1/2 cup non-fat milk
Put all ingredients into blender.
Blend until smoothie consistency is reached!
Nutritional Information:
Serves 2, per serving:
Fat: .5 g
Calories: about 153
http://www.quiknet.com/~mpenwell/smoothie.html
- - - - - - - - - - - - - - - - - -
Per serving (excluding unknown items): 0 Calories; 0g Fat (0% calories from fat
); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
NOTES : www
_____
|
|