Fruit Smoothie

* Exported from MasterCook Mac *

Fruit Smoothie

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Smoothies e-mail

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces Fruit cocktail, can -- chilled
1 cup Milk
1/4 cup Nonfat dry milk powder
1/2 teaspoon Vanilla
1/2 cup Ice cubes
Cinnamon -- ground (dashes)

PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In a b
lender container combine undrained fruit cocktail and remaining ingredients. C
over; blend till combined. Add ice cubes; cover and blend till smooth. Sprink
le with additional cinnamon (for garnish), if desired.
Serve immediately. BETTER HOMES AND GARDENS



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Per serving (excluding unknown items): 54 Calories; 2g Fat (35% calories from f
at); 3g Protein; 5g Carbohydrate; 9mg Cholesterol; 54mg Sodium


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