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Fruit Frostea
* Exported from MasterCook *
Fruit Frostea
Recipe By :Mary Lou Retton, Olympic Gold Medalist
Serving Size : 5 Preparation Time :0:00
Categories : ** To Post Beverages
Good Morning Texas
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup boiling water
3 Lipton tea bags -- cup size or
1 Lipton family size tea bag
1 cup sugar -- or honey
2 cups cut-up fresh pineapple -- or
1 pint strawberries -- hulled
1 banana -- cut into chunks
3 cups ice cubes
In teapot, pour boiling water over tea bags; cover and brew 5 minutes.
Remove tea bags; cool slightly
In blender, combine tea, sugar, pineapple and banana. Add ice cubes, one
at a time, and process until frosty. Serve immediately.
GMT RECIPES
From the recipe collection of Barb @ P K , MC5 formatted using Note Tab
and MC TagIt
Source:
"http://www.wfaa.com/gmt/index.html"
Yield:
"40 ounces"
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Per serving: 177 Calories (kcal); trace Total Fat; (0% calories from fat); trac
e Protein; 45g Carbohydrate; 0mg Cholesterol; 6mg
Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 2
1/2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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