Yogi Tea

Yogi tea

1 ltr water
1 largish piece of Cinnamon Bark (not the rolled stuff)
2cm piece of fresh ginger, chopped
2 cloves
5 black peppercorns (I don't use cardamon though, I keep it for my coffee)

Bring to the boil (I use a large enamelled teapot) then cool down with 1/4
ltr milk, reboil and finally add a dessertspoon of black tea. Boil up a
little more(ca. 1 min), stir and strain, drink with(out) honey. This is
still nice when reheated(nuked or otherwise).