Spaghetti Squash With Bolognese Sauce*

* Exported from MasterCook *

SPAGHETTI SQUASH WITH BOLOGNESE SAUCE *

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Sauces
Microwave

Amount Measure Ingredient -- Preparation Method
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-----BILLS20086-----
4 lb Spaghetti squash
3/4 lb Hot sausage, bulk style
1 t Olive oil
2 lg Carrots -- chopped
2 Garlic cloves -- chopped
28 oz Crushed tomatoes in puree
2 tb Tomato paste
1 1/2 ts Basil -- crumbled
1/3 c Italian parsley -- chopped

Place whole squash in microsafe baking dish, 9x13".
Microwave on HIGH for 10 minutes. Halve squash
lengthwise. Remove seeds and membrane. Place squash,
cut side up, in same baking dish. Add 1/3 cup water.
Cover with vented plastic wrap. Microwave on HIGH for
12 minutes, giving dish a half a turn once. Let stand,
covered, for 2 minutes. Scrape squash from shell with
fork onto a platter, fluffing to separate strands.
Meanwhile, cook sausage in oil in large saucepan,
breaking up meat, 6 minutes until browned. Add carrot,
garlic, tomatoes, tomato paste, basil and 3 tbls
parsley. Cover; simmer 15 minutes. Spoon spaghetti
squash onto plates. top with sauce. Garnish with
parsley and grated parmesan cheese.



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