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Crockpot Caponata



* Exported from MasterCook *

Crockpot Caponata

Recipe By : ReddHedd/Bob b1744
Serving Size : 6 Preparation Time :0:00
Categories : Crockpot Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb plum tomatoes -- chopped
1 eggplant -- in 1/2" pieces
2 med zucchini -- in 1/2" pieces
1 onion finely chopped
3 stalks celery -- sliced
1/2 c chopped parsley
2 Tbsp red wine vinegar
1 Tbsp brown sugar
1/4 c raisins
1/4 c tomato paste
1 tsp salt
1/4 tsp freshly ground black pepper
3 Tbsp oil cured black olives -- (optional)
2 Tbsp capers -- (optional)

Combine tomatoes, eggplant, zucchini, celery, onion, parsley,
vinegar, sugar, raisins, tomato paste, salt & pepper in crock pot. Cook,
covered on low heat for 5 1/2 hours. Do not remove cover during cooking.
Stir in olives & capers, if using. Ser
ve warm or cold.





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NOTES : Per serving: 88 calories per serving. 1 g fat. 10% fat



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