Crockpot Chicken& Rice

* Exported from MasterCook *

CROCKPOT CHICKEN & RICE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Poultry Crockpot
Tested Low-Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
--- -------BETTER HOMES &
GARDENS------------------

1/2 lb Mushrooms, fresh 1/2 c Onions, chopped 2 lb
Chicken, raw 1 ts Chicken bouillon 1 ts Poultry
seasoning 1/4 ts Salt 2 c Water 3/4 c Rice, uncooked

Preparation: Slice mushrooms. Remove skin from
chicken. Spray 12" skillet with nonstick spray
coating. Brown mushrooms, onion, and chicken pieces on
all sides over medium heat about 15 minutes. Stir in
seasonings and transfer to crockpot. Can be
refrigerated overnight.

Start crockpot on LOW. When ingredients are heated,
add rice. Cook until done.

PER SERVING: 265 cal, 25g prot, 27g carbo, 6g fat,
67mg chol, 20% of calories from fat

>From the recipe files of Sylvia Steiger, CI$
71511,2253, Internet sylvia.steiger@lunatic.com or
du_steiger@venus.twu.edu, moderator of GT Cookbook and
FringeNet Lowfat & Luscious echoes Submitted By
SYLVIA.STEIGER@LUNATIC.COM (SYLVIA STEIGER) On WED,
3 JAN 96 191500 -0600



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