Etta's oatmeal cookies

---------- Recipe via Meal-Master (tm) v8.03

Title: Etta's oatmeal cookies
Categories: Diabetic, Desserts, Cookies
Yield: 24 cookies

--------------------------------INGREDIENTS--------------------------------
1/2 c Margarine; (1 Stick)
1/4 c Sugar;
1/4 c Brown sugar;
Dry sugar substitute equal;
To 1/4 cup of sugar
1/4 c Egg; whites
1 ts Vanilla;
1/2 ts Black walnut flavoring;
1/4 c Water;at room temperature
1 1/2 c All-purpose flour;
1 ts Baking soda;
1/4 ts Salt;
1/2 c Black or English Walnuts;
-chopped

Cream margarine, sugars and dry sugar substitute together at medium speed
until light and fluffy. Add egg whites, flavorings, and water, and mix at
medium speed for 30 seconds, scraping down the bowl before and after adding
egg whites, flavorings, and water. Stir flour, baking powder, salt,
oatmeal and walnuts together to blend, and add to creamy mixture. Mix to
blend. Drop dough by 1 1/2 T onto cookie sheets that have been sprayed
with pan spray or lined with aluminum foil. Press each cookie down lightly
with the back of a tablespoon dipped in color water. Bake at 350 for 12 to
14 minutes, or until cookies are lightly browned. Remove them to a wire
rack and cool to room to temperture. Yield: 24 Food exchanges per serving:
1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO: 15g,
PRO: 3g, NA 120 mg, Cholesterol: 0 Source:

Desserts for Diabetics by Mabel Cavaiani, R.D. Brought to you and yours via
Nancy O'Brion and her Meal-Master.

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