Layered Dinner

* Exported from MasterCook *

Layered Dinner

Recipe By : McDougall Plan
Serving Size : 1 Preparation Time :0:00
Categories : Crockpot

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 potatoes -- sliced
1 large onion -- sliced
2 carrots -- sliced
1 green pepper -- sliced
1 zucchini -- sliced
1 cup corn -- frozen or fresh
1 cup peas -- frozen or fresh
+++++
Optional Vegetables:
mushrooms
broccoli
green beans
+++++
Sauce:
2 1/2 cups tomato sauce
1/4 cup tamari -- low-sodium
1 teaspoon thyme -- ground
1 teaspoon dry mustard
1 teaspoon basil
2 teaspoons chili powder
1/2 teaspoon cinnamon
1/8 teaspoon sage
2 Tablespoons parsley flakes

Instructions: ------------- Layer vegetables in large casserole in order
given. Mix together ingredients for sauce and pour over vegetables. Cook
six hours at high or 12 at low. (Servings: 8)





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