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Low Fat Glazed Chicken



* Exported from MasterCook *

Low Fat Glazed Chicken

Recipe By :
Serving Size : 6 Preparation Time :9:00
Categories : Poultry Crockpot
Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 ounces orange juice, frozen concentrate thaw
3 chicken breast -- split
1/2 teaspoon marjoram
1 dash ground nutmeg
1 dash garlic powder
1/4 cup water
2 tablespoons cornstarch
garlic -- optional

Combine thawed orange juice concentrate (not regular orange juice) in bowl
along with the marjoram, garlic powder and nutmeg. Split the chicken
breasts to make 6 serving sizes. Dip each piece into the orange juice to
coat completely. Place in crockpot. P
o
Serving Ideas : Serve with brown or white rice.

NOTES : Takes less than 10 minutes to prepare this in the mornings and
have it ready when you come home. For an even healthier variation, use
boneless skinless chicken breasts.





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