Low-Fat Healthy Chili In Crockpot

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Title: Low-Fat Healthy Chili In Crockpot
Categories: crockpot, meats
Yield: 4 servings

1 lb beef stew meat; trimmed
6 oz tomato paste
1 c chopped onions; 2 medium oni
2 bell peppers; diced
2 garlic cloves; minced
1 tb chili powder
1 ts ground cumin
1/2 ts dried oregano; crushed

Recipe by: Jo Anne Merrill Preparation Time: 12:0
1. Trim the beef of all visible fat. Cut into 1/2 inch cubes.
2. Place meat in crockpot and stir in tomato paste to completely
coat meat. Add the remaining ingredients and stir to blend. DO NOT
add any additional liquid.
3. Cover and cook for 12 hours on LOW heat. When done, you can
skim the fat from surface and discard.


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