Marinated Beef Pot Roast

* Exported from MasterCook *

Marinated Beef Pot Roast

Recipe By : Crockpot Cooking from Barbara Blitz
Serving Size : 1 Preparation Time :0:00
Categories : Crockpot

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Pounds lean beef pot roast
2 Tablespoons oil
Flour and water paste (opt)
+++++
Marinade:
1 Cup tomato juice
3 Tablespoons made mustard
4 Tablespoons worcestershire sauce
1 teaspoon basil
1 teaspoon oregano
1 teaspoon onion powder
1 teaspoon garlic salt
1/4 teaspoon fresh ground black pepper

Instructions: ------------- Combine marinade ingredients and pour over
roast in a shallow bowl. Cover and refrigerate overnight or for 24 hrs.
Remove meat from marinade and pat dry with paper towels. Heat oil in large
skillet and brown meat on all sides. Place in cooker. Cover and cook on
LOW 8-10 hrs. serve with accumulated gravy. (This may be thickened in a
saucepan with flour and water paste if you wish. From: Maggie
MWORKMAN@VM.CC.PURDUE.EDU
ADDRESSÿttp://www.vuw.ac.nz/who/Amy.Gale/home.html"





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