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Strawberry Maple Shortcake
* Exported from MasterCook *
STRAWBERRY MAPLE SHORTCAKE
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
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2 qt Fresh strawberries -- sliced
1/2 c Whole Foods Maple Syrup
2 c Unbleached flour
1/4 c Sugar
1 tb Baking powder
1/2 ts Baking soda
1/2 ts Salt
1 c Buttermilk
3 tb Canola oil
2 tb Vanilla extract
1 pt Frozen vanilla yogurt
Preheat oven to 450. Mix strawberries with maple syrup
in a bowl and set aside. Mix dry ingredients together.
Add the next 3 ingredients and mix with a fork until
just blended. Drop heaping tablespoons of dough onto
lightly oiled baking sheets. Bake for 10-12 minutes
until light golden brown. Remove and serve immediately
with a dollop of frozen yogurt and layer generously
with strawberries.
Nutritional information per serving (8): 242 calories,
4g protein, 7g fat (1g saturated), 42g carbohydrates,
5mg cholesterol, 376mg sodium
Exchanges: 2 bread, 1 fruit, 1 1/2 fat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html)
Reprinted with permission from Whole Foods Market
Meal-Master compatible format courtesy of Karen
Mintzias
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