Pineapple Sausage& Bean Crockpot Meal

* Exported from MasterCook *

Pineapple Sausage & Bean Crockpot Meal

Recipe By : bjs-Reggie Dwork
Serving Size : 6 Preparation Time :0:00
Categories : Casseroles Crockpot
Healthy And Hearty Low-Fat
Main Dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
18 ounces pineapple chunks in light syrup
30 ounces kidney beans, canned
1 pound reduced fat Polish Kielbasa -- cut 1 inch thick
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 tablespoons flour

Mix all ingredients in slower cooker or crock pot on low setting for 5 hours or
high setting for 3 hours. Stir occasionally. Serves 6. Per serving 342.7
calories, 12.7 fat.

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NOTES : The originator of this recipe was my good friend Regina Dwork. I have
modified it bit.

And this one we love!