Savory Pepper Steak

* Exported from MasterCook *

Savory Pepper Steak

Recipe By : Rival's Crock-Pot Slow Cooker Cuisine; 1995
Serving Size : 1 Preparation Time :0:00
Categories : Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds beef round steak (up to 2 lbs) -- 1/2 inch thick
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion -- chopped
1 clove garlic -- minced
2 large green or red bell peppers -- cut in 1/2" strips
1 16 oz can whole tomatoes
1 tablespoon beef flavor base (paste or granules)
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
cooked rice

serves 4.

Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with s
teak strips to coat thoroughly. Add to Crock-Pot with onion, garlic and half o
f bell pepper strips; stir.

Combine tomatoes with beef base, soy sauce, and Worcestershire sauce. Pour int
Crock-Pot, moistening meat well. cover and cook on Low for 8 to 10 hours.

One hour before serving, turn on High and stir in remaining green pepper strips
. If thickened gravy is desired, make a smooth paste of 3 tablespoons flour an
d 3 tablespoons water; stir into Crock-Pot. Cover and cook until thickened. S
erve gravy with Pepper Steak over hot fluffy rice.

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