Reduced-fat Crab Rangoon

MMMMM----- Recipe via Meal-Master (tm) v8.02

Title: REDUCED-FAT CRAB RANGOON
Categories: Appetizers, Seafood
Yield: 48 canaps

8 oz Cream cheese
6 oz Lump crab meat; drained &
-flaked
2 Scallion; including tops,
-thinly sliced
1 Garlic clove; minced
2 ts Worcestershire sauce
1/2 ts Soy sauce, thin
1 pk Won ton skins (48 count)
Vegetable spray coating

In medium bowl, combine all ingredients except won ton skins and spray
coating; mix until well blended. (To prevent won ton skins from
drying out, prepare one or two rangoon at a time.) Place 1 tsp
filling in center of each won ton skin. Pull bottom corners down and
overlap slightly; moisten one corner and press to seal.

Lightly spray baking sheet with vegetable coating. Arrange rangoon on
sheet and lightly spray to coat. Bake in 425 degree oven for 12-15
minutes or until golden brown. Serve hot with sweet-sour sauce or
mustard sauce.

MMMMM