|
Smokey Salmon Pate- Ames Center For Diabetes
* Exported from MasterCook *
SMOKEY SALMON PATE - AMES CENTER FOR DIABETES
Recipe By :
Serving Size : 40 Preparation Time :0:00
Categories : Diabetic Seafood
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Salmon (15oz)
2/3 c Cottage cheese, low fat
1/4 ts Liquid smoke seasoning
1 tb Lemon juice
2 tb Onion -- minced
2 tb Olives, ripe -- finely chopped
1 t Worchestershire sauce
1/2 ts Paprika
Drain salmon and chop fine, or mash with a fork.
Press cottage cheese through a strainer, or blend
smooth; combine with salmon and remaining ingredients.
Mix well. Cover and chill for at least one hour.
Serve with melba toast or party rye.
1 serving is 3 appetizers.
1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg,
chol 6mg Submitted By LIR119@DELPHI.COM On SUN, 21
JAN 1996 083110 -0500 (EST)
- - - - - - - - - - - - - - - - - -
|
|