|
Saute' Broccoli
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Saute' Broccoli
Categories: Vegetables, Oriental, Wok
Yield: 4 servings
1/2 bn Broccoli
3 tb Oil
1 tb Soya sauce
2 tb Sugar
Salt
1/4 c Water
1. Wash, trim, and slice on a bias, broccoli into 3" lengths.
2. Place oil in wok and heat to smoking point. Place broccoli in wok
and stir fry. Add soya sauce, sugar, salt. Stir. Add 1/4 cup water.
Cover wok. Cook broccoli for 7 1/2 minutes. Lift cover up during
cooking process, 2 or 3 times to stir broccoli, so that it will cook
evenly on all sides.
MMMMM
|
|