Broccomole(Vegan)

* Exported from MasterCook *

BROCCOMOLE (VEGAN)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Mcdougall
Prodigy Dec.

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Broccoli stems -- cooked
-tough outer layers peeled o
1 1/2 tb Lemon juice -- fresh-squeezed
1/4 ts Ground cumin
1/8 ts Garlic powder
1/2 Tomato -- diced
1 Scallion -- sliced
1 Green chili pepper -- canned,

Recipe by: The New McDougall Cookbook In a food
processor, blend the broccoli stems withthe lemon
juice, cumin, and garlic powder until completely
smooth. Add the remaining ingredients and mix well by
hand, but do not blend. Chill before serving for best
flavor. 21 calories, 0.2 grams fat per 1/2 cup serving.
:

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á



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