Apple Granola Bars

---------- Recipe via Meal-Master (tm) v8.05

Title: APPLE GRANOLA BARS
Categories: Snacks, Low-cal
Yield: 16 servings

1/2 c Brown sugar; packed
1/4 c Butter or margarine; softene
1/3 c Applesauce
1 Egg
1/2 c Whole wheat flour
1 c Granola
1/4 ts Baking soda
1/4 ts Ground allspice; or to taste
1/2 c Dried apples; finely chopped

Recipe by: Fast & Healthy, July/Aug 1994 Preheat oven to 350 degrees;
coat
an 8-inch square baking pan with nonstick cooking spray. In a large
bowl,
combine brown sugar and margarine; beat well. Add applesauce and egg;
blend
well. Lightly spoon flour into measuring cup; level off. Add flour,
granola, baking soda and allspice; blend well. Stir in apples. Spread
batter in prepared pan. Bake for 20 to 25 minutes, or until a toothpick
inserted in the center comes out clean. Cool completely; cut into bars.

Nutrition Analysis: 120 calories, 2g protein, 17g carbohydrate, 5g
fat,
13mg cholesterol, 60mg sodium.

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