Granola

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Title: Granola
Categories: Snacks
Servings: 14

6 c Rolled oats
1/2 c Wheat germ
1/4 c Honey
1/4 c Vegetable oil
1 c Raisins

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1/4 c Coarsely chopped almonds,
-OR cashews, peanuts,walnuts
1/4 c Bran
1/4 c Unsweetened shredded coconut
1/4 c Sesame or sunflower seeds
1/4 c Nonfat milk

Preheat oven to 300F. Grease 3 large baking sheets with rims. In a large
bowl mix oats together with wheat germ.

In small saucepan heat honey and oil until honey is thin and runny. Add
mixture to oats and blend well.

Spread granola thinly and evenly on baking sheets and bake about 15 min, or
until lightly browned. Cool. Spoon into a large bowl, add raisins, and
mix thoroughly. Store in a tightly covered container and keep in a cool
dry place.

From: "Rodale's Basic Natural Foods Cookbook."

Posted by Theresa Merkling

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